Showing posts with label winter training. Show all posts
Showing posts with label winter training. Show all posts

Wednesday, November 12, 2008

Winter blahs

Well it's not even winter yet and already I have the winter blahs! I think mostly it is the flu bug that has been circulating around the house that is getting me down. Next week begins my 7 week pre-season program, then the first of the year will begin a 20 week build to FLA 70.3 which is my first A race of the year. I have been doing strength work which I am surprisingly enjoying and starting to see the benefits of.
Our tri club is participating in the USAT winter club challenge through the months of Dec., Jan. & Feb. The month of Dec. is swim focused, the first club to swim 750 miles (total) wins. We don't have that much chance of winning based on numbers, but it's a fun motivation to get folks in the water during the dark & chilly Dec. mornings. I am going to try to get in 6 miles a week, which is a lot of swimming!